The obvious correlation here is if one’s dog is fat, it probably isn’t getting much exercise and it’s eating too much.  And if he isn’t getting enough exercise, can the same thing be said of his master?   People who work out in the gym are probably not going to let their...

The baby boomer generation spans from births in 1946 to 1964. They make up about 26% of the U.S. population. They were very instrumental in bringing about many of the things we take for granted today. About the time the first baby boomers were being born, the average cost of a new home was $5,600. You...

Did you check yourself out in the mirror this morning? If so, did you like what you saw? Or did you tell yourself that today is the day you’re seriously going to start losing the weight?  That you’re tired of looking and feeling the way you do. What if I were to suggest to you that a good...

Actually, it is possible that your personality made you eat it. People who live in the moment and are spontaneous tend to live by the “instant gratification” rule: “When I want it, I will have it”. They don’t stop and think of the consequences of eating foods that are high...

As any mother knows, given the choice, kids will avoid eating vegetables. You’d have to wonder where kids got this innate dislike of the taste of vegetables. Granted, many vegetables may have a bitter taste, have a sulphuric odor, and may have a consistency that just isn’t pleasing to a child’s...