Your Personality Diet

It’s not about what you eat, but what approach you take to losing weight.  By taking an approach suited to your personality type, it becomes a way of life rather than a diet.

Roll a Recipe

Don’t know what to cook tonight? Roll the dice and find a recipe and ingredients.  Want different ingredients? Roll again. Have fun! Be creative!

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Is It Worth It?

Life shouldn’t be complicated.  Live your life according to who you are.  Find out what is essential and what needs to go.

Intuitive Living

This book takes you beyond just intuitive eating and mindfulness.  It’s about living all of life in a way that is comfortable for your type.

To Eat or Not to Eat

Do you ever wonder what makes you decide what to eat? And do you also wonder sometimes why you chose what you ate. Find out how to make better choices all in the way you ask the question and decide the answer.

 Your Personality Lifestyle

This book is perfect for the healthcare professional to learn about the 16 Types and how best to work with those types for the best health outcomes. By knowing your clients better, you can serve them better.