Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”

Tag Archives: willpower

The Secret to Personal Change

March 16, 2015
The Secret to Personal Change
Deepak Chopra is definitely on target in his article, The Secret to Personal Change.  And it’s so in keeping with personality typing.  As a practitioner of the Myers-Briggs Type Indicator® (MBTI®) and a weight-loss expert, I couldn’t agree more when he says, “The secret to personal...Read more

A Buddhist Perspective on Eating According to Type

July 18, 2011
A Buddhist Perspective on Eating According to Type
Carl Jung, a Swiss psychologist, developed psychological type in the 1920s.  He was very interested in the Tao and the concept of yin and yang. He understood the idea of opposites; that they can only exist in relation to each other.  When I say “black”, what is the first thing that comes to your...Read more