Roll a Recipe

Your Personality Approach to Healthy Living

“Know your type to improve your life”

Roll a Recipe by Roberta Schwartz Wennik MS RDN

Roll a Recipe

Roll the dice to create hundreds of recipe variations

FREQUENTLY BOUGHT TOGETHER:
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Who They Are and
How to Stop Them

Stop living on autopilot (aka fast thinking), allowing hijackers to ruin your health. Learn the slow thinking approach called the Zig-Zag Solution^TM to take back control of your life.

Lose Weight Based on Your Type

The book that tells you all about your personality type and what is the right weight-loss approach for your type. However, this is not a diet or deprivation. Take the FREE personality quiz to buy the right book for your type.

If you know your type, Read more ...

Live intuitively for your type

Learn about your personality type’s “shadow side” that may be causing you problems. Stress leads us to act out of character, with our often using food to bury emotions. There is another way of dealing with it.

If you don't know your type,
take the free quiz

If you know your type, read more...

Roll the dice for recipes

Roll the dice to select a recipe. Roll again to select the ingredients. Change it up by rolling the dice for different ingredients. Never a boring meal. Have fun! Be creative!.

Simplify your life with type

Make your complicated life a thing of the past. This book honors WHO YOU ARE. Learn how to answer the powerful and empowering question, "Is it worth it?" and find what's essential in your life.

16 Ways to a healthy lifestyle
with type

Learn about the 16 types, their diet and exercise plans, and how to deal with stress according to type. (Great book for professionals.)