Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”

You’re an ISFJ

Introvert, Sensor, Feeler, Judger

(Don’t miss reading about your Attributes, Strengths, and
general description of your type at the bottom of the page.)

Intuitive Living for the ISFJ


For the ISFJ
for the ISFJ
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  • Selective attention
  • Excited by the impression an object
    gives rather than the object itself
  • Good memory for facts, details, and
    impressions, especially of things
    and people with personal meaning
  • Quiet
  • Reserved
  • Works well independently
  • Reflective
  • Results-oriented
  • Believe actions speak louder than
  • Present-oriented
  • Rely on the tried-and-true methods
    rather than experimenting
  • Practical
  • Need tangible and immediate results
    from your efforts
  • Not a risk-taker
  • Conservative
  • Traditionalist
  • Conformist
  • Follow rules and established ways of
    doing things
  • Considerate
  • Helpful and caring
  • Empathetic
  • Desire harmony
  • Decisions based on values
  • Loyal
  • Prioritize projects based on what is
    most dear
  •  Strong work ethics — work before play
  • Hands-on experiences
  • Need to be in control
  • Rely on previous experiences for decision-making
  • Unwilling to take chances
  • Strong sense of responsibility and duty
  • Ability to organize and provide structure
  • Commitment
  • Draw on previous experiences and stored knowledge
  • Ability to schedule and plan
  • Dependable
  • Precise, accurate and thorough
  • Good at follow-through
  • Persistent
  • Hardworking
  • Use efforts to produce immediate, tangible and practical results
  • Efficient
  • Supportive of others
  • Tactful
  • Value harmony
  • Realistic
  • Good organizer, especially of people

As an Introvert your stimulation comes from within where you explore ideas, impressions and emotions. An Introvert prefers to keep all of these to themselves until they are well thought out. Then maybe they’ll share them. You could say you’re a deep thinker.

As a Sensor you tend to pay attention to the information you receive through your five senses. Facts and details are what you are interested in. The information must be practical and useful. The world of the Sensor is the here-and-now or the “what is”.

As a Feeler your decisions are made based on personal values and convictions. You either “like” or “don’t like” something. Decisions are made based on the effect they will have on yourself or others.

Being a Judger doesn’t mean you’re judgmental. It means you like your life planned and structured. When making a decision, it is done quickly so you can move on with your life. To you, it is better to start and finish a project, then start and see it sit on a shelf too long. Your life seems to be governed by “should” and “ought”.

This is only a brief look at your type. There is so much more to learn.
Select the books that fit your needs.

Just Remember:

  • Even though we favor one preference over another within a category, we are able to use all of the preferences.
  • Personality type can explain some behaviors – but not all.
  • Don’t try to box someone in by type.  Variations exist within each type.
  • There are no good or bad types.
  • Don’t use type as an excuse for doing or not doing something.
  • Situational factors may influence the way we express our type.
  • Type creates a bias in how we speak, listen and respond.  Becoming aware of that bias allows us to compensate.
  • Type does not measure amount of preference or ability.
  • Type makes us aware of our “gifts”.
  • Type helps us become aware of the “gifts” of others.

Your Feedback / Your Story

When you get done reading the book(s), please return to this page to share with others what you thought about “Your Personality Diet” and/or “Intuitive Living”, including any examples of how you used what you learned.  With your help, others can also learn how they can make lasting changes in their life.