Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”

You’re an ISFP

Introvert, Sensor, Feeler, Perceiver

(Don’t miss reading about your Attributes, Strengths, and
general description of your type at the bottom of the page.)

Intuitive Living for the ISFP


For the ISFP
for the ISFP
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  • Present-oriented
  • Action-oriented
  • Enjoy hands-on experiences
  • Pleasure seeker
  • Playful
  • Adventurous
  • Risk-taker
  • Independent
  • Practical
  • Quiet and reserved
  • Spontaneous
  • Tolerant
  • Accepting of others and things as they are
  • Considerate
  • Prefer strong sensations (for example,
    spicy food)
  • Dislike rules because they’re too
  • Impulsive
  • Jump in before looking and knowing what
    getting into
  • Want reward or praise immediately
  • Closure not important since it’s the
    process that is meaningful
  • Prefer to deal with facts and details
  • Commitment to inner circle of family
    and friends
  • Prefer to blend in with crowd
  •  Realistic
  • Keen observer
  • Troubleshooting
  • Able to improvise
  • Expedient
  • Good in a crisis
  • Work well with others
  • Cooperative
  • Empathetic
  • Aim for harmony
  • Open-minded
  • Flexible
  • Good at jobs involving people or using your hands
  • Adaptable
  • Resilient


As an Introvert your stimulation comes from within where you explore ideas, impressions and emotions. An Introvert prefers to keep all of these to themselves until they are well thought out. Then maybe they’ll share them. You could say you’re a deep thinker.

As a Sensor you tend to pay attention to the information you receive through your five senses. Facts and details are what you are interested in. The information must be practical and useful. The world of the Sensor is the here-and-now or the “what is”.

As a Feeler your decisions are made based on personal values and convictions. You either “like” or “don’t like” something. Decisions are made based on the effect they will have on yourself or others.

As a Perceiver you like your life to be flexible and open, so you can be spontaneous if the occasion arises. That means that you don’t like to make decisions too quickly because you believe there is more information you should find first. Your life seems to be governed by “could be” and “maybe”.

This is only a brief look at your type. There is so much more to learn.
Select the books that fit your needs.

Just Remember:

  • Even though we favor one preference over another within a category, we are able to use all of the preferences.
  • Personality type can explain some behaviors – but not all.
  • Don’t try to box someone in by type.  Variations exist within each type.
  • There are no good or bad types.
  • Don’t use type as an excuse for doing or not doing something.
  • Situational factors may influence the way we express our type.
  • Type creates a bias in how we speak, listen and respond.  Becoming aware of that bias allows us to compensate.
  • Type does not measure amount of preference or ability.
  • Type makes us aware of our “gifts”.
  • Type helps us become aware of the “gifts” of others.

Your Feedback / Your Story

When you get done reading the book(s), please return to this page to share with others what you thought about “Your Personality Diet” and/or “Intuitive Living”, including any examples of how you used what you learned.  With your help, others can also learn how they can make lasting changes in their life.