Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”

You’re an INFP

Introvert, iNtuitive, Feeler, Perceiver

(Don’t miss reading about your Attributes, Strengths, and
general description of your type at the bottom of the page.)

Intuitive Living for the INFP


For the INFP
for the INFP
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  • Creative
  • Able to improvise
  • Future-driven
  • Rarely accept the way things are
  • Curiosity
  • Challenges the rules
  • Idealistic
  • Reflective
  • Spontaneous
  • Flexible
  • Adventurous
  • Risk-taker
  • Unstructured
  • Prefer novelty
  • Enjoy challenges
  • Dislike details and structure
  • Independent
  • Self-directed
  • Reserved
  • Tend to do things at the last minute
  • The process is more fascinating than the
    end result
  • Work must include a play element
  • Empathetic
  • Looking for personal purpose in life
  • Commitment to personal values
  •  Creating ideas to benefit others and the environment
  • Innovative problem-solving
  • Long-range planning
  • Can see the big picture as it relates to others and things
  • Insight into people’s needs and their potential
  • Being a motivator
  • See the possibilities
  • Resourceful
  • Adaptable

As an Introvert your stimulation comes from within where you explore ideas, impressions and emotions. An Introvert prefers to keep all of these to themselves until they are well thought out. Then maybe they’ll share them. You could say you’re a deep thinker.

As an iNtuitive you tend to pay attention to your instincts or “gut feel”. Compared to the Sensor, you could say you listen to your “sixth sense”. The world of the iNtuitive is the future or the “what might be”. Change is paramount for the iNtuitive.

As a Feeler your decisions are made based on personal values and convictions. You either “like” or “don’t like” something. Decisions are made based on the effect they will have on yourself or others.

As a Perceiver you like your life to be flexible and open, so you can be spontaneous if the occasion arises. That means that you don’t like to make decisions too quickly because you believe there is more information you should find first. Your life seems to be governed by “could be” and “maybe”.

This is only a brief look at your type. There is so much more to learn.
Select the books that fit your needs.

Just Remember:

  • Even though we favor one preference over another within a category, we are able to use all of the preferences.
  • Personality type can explain some behaviors – but not all.
  • Don’t try to box someone in by type.  Variations exist within each type.
  • There are no good or bad types.
  • Don’t use type as an excuse for doing or not doing something.
  • Situational factors may influence the way we express our type.
  • Type creates a bias in how we speak, listen and respond.  Becoming aware of that bias allows us to compensate.
  • Type does not measure amount of preference or ability.
  • Type makes us aware of our “gifts”.
  • Type helps us become aware of the “gifts” of others.

Your Feedback / Your Story

When you get done reading the book(s), please return to this page to share with others what you thought about “Your Personality Diet” and/or “Intuitive Living”, including any examples of how you used what you learned.  With your help, others can also learn how they can make lasting changes in their life.