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Tag Archives: healthy living

Intuitive versus Instinctive

September 1, 2020
Intuitive versus Instinctive
What do these words have in common?  The definition of “Intuitive” is what one feels to be true, without the need for conscious reasoning.  On the other hand, being “Instinctive” is doing something automatically. What these have in common is the concept that no thought is necessary....Read more

Make Exercise Fun and People Will Do It

October 16, 2009
Make Exercise Fun and People Will Do It
As in the movie, Field of Dreams, where novice farmer Ray Kinsella hears a voice whispering, “If you build it, he will come”, if you make exercise fun, people will come. Actually, the best approach is to never let them know it’s exercise.   Watch this: http://tinyurl.com/yclbbf9  Read more

Staying Fit on the Road – Seattle Q13 Fox News

July 8, 2009