For you chocolate lovers, find out how to get the most pleasure from chocolate by the way you eat it. I know the title “How to Eat Chocolate” sounds like a no-brainer.  You’d probably say: “Pop it in, chew it up and swallow.”  No way! That chocolate was gone in an instant...

Tabloids seem to have their eyes peeled for celebrity “bumps”. In other words, is so-and-so pregnant? Who named it the “bump” I don’t know, but it obviously is very descriptive of one’s physical shape. I suppose that’s why older women with osteoporosis are said...

They say “youth is wasted on the young”. This has much meaning as you get older. You don’t repair as quickly. When you’re young and, say, you hurt your shoulder lifting a heavy box, by the following week or so that incident is completely forgotten. If that same injury happened...

Our brains are wired in such a way to guarantee that our bodies never go hungry. Dopamine, a neurotransmitter in the brain, gets us to focus on what’s most important in our environment for us to pay attention to. Now you may think it funny to hear that something like chocolate chip cookies could...