Your Personality Approach to Healthy Living
“Know your type to improve your life”
Red Pepper Flakes for Weight Loss
October 13, 2009| By Roberta Schwartz Wennik, MS, RDN
It turns out that red peppers, whether as flakes or cayenne pepper, may help to increase one’s metabolism and satiety. It sounds like a real win, especially when red peppers are also healthy for you because of their being high in antioxidants.
