Your Personality Approach to Healthy Living
“Know your type to improve your life”
Do you have a FIXED mindset or a GROWTH mindset?
September 19, 2009| By Roberta Schwartz Wennik, MS, RDN
A FIXED mindset believes :”I am who I am. What’s the use of hoping to change?”
A GROWTH mindset thinks :”I want to learn to become a better me.”
The fixed mindset lives in the present moment, not being able to see beyond the here-and-now. The growth mindset yearns for the what-might-be but may miss some of the stops along the journey.