Some humor for your day:
After the exercisers had already gone through the usual calisthenics of push-ups, sit-ups and jumping jacks, the instructor asked the class to do the stationary bicycle floor routine. That’s where you lay on your back, get your legs up in the air, and then move them like you were riding a bicycle.
However, when the trainer came to a young gentleman, seeing that he was in the right position but wasn’t moving his legs, he asked him “is there a problem?”
To which the young gentlemen replied, “I’m just coasting.”