Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”
Lose weight, exercise, reduce stress, and make good decisions to have a healthy lifestyle

You’re an INFJ

Introvert, iNtuitive, Feeler, Judger

Choose the personality books that fit your needs

 infj-ipad ToEatorNotToEat-Wennik Your Personality Lifestyle: Living Healthy Through Type
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Attributes

Strengths

  • Idealistic
  • Looking for life’s purpose
  • Searching for meaning
  • Prefer to get essence of situation without distraction of facts and details
  • Need for closure
  • Future-oriented
  • Creative
  • Decisive
  • Reserved
  • Nurturing
  • Warm, considerate and compassionate
  • Empathetic
  • Accepting of people
  • Interested in harmony
  • Want your deeds and contributions to
    serve as evidence of who you are
  • Keep feelings to yourself
  • Believe it isn’t nice to criticize
  • Insightful
  • Independent
  • Reflective
  • Need for novelty
  • Rarely accept the way things are
  • Dreamer
  •  Good at solving people-problems
  • Insight into people’s needs and their potential
  • Encourage harmony within a group
  • Being a motivator
  • See value in each individual
  • Long-range planning
  • Can see the big picture as it relates to self and ideas
  • Group brainstorming
  • Organized
  • Loyal
  • Persuasive
  • Thinking is original
  • Individual brainstorming

 

As an Introvert your stimulation comes from within where you explore ideas, impressions and emotions. An Introvert prefers to keep all of these to themselves until they are well thought out. Then maybe they’ll share them. You could say you’re a deep thinker.

As an iNtuitive you tend to pay attention to your instincts or “gut feel”. Compared to the Sensor, you could say you listen to your “sixth sense”. The world of the iNtuitive is the future or the “what might be”. Change is paramount for the iNtuitive.

As a Feeler your decisions are made based on personal values and convictions. You either “like” or “don’t like” something. Decisions are made based on the effect they will have on yourself or others.

Being a Judger doesn’t mean you’re judgmental. It means you like your life planned and structured. When making a decision, it is done quickly so you can move on with your life. To you, it is better to start and finish a project, then start and see it sit on a shelf too long. Your life seems to be governed by “should” and “ought”.

This is only a brief look at your type. There is so much more to learn.
Select the books that fit your needs.


Just Remember:

  • Even though we favor one preference over another within a category, we are able to use all of the preferences.
  • Personality type can explain some behaviors – but not all.
  • Don’t try to box someone in by type.  Variations exist within each type.
  • There are no good or bad types.
  • Don’t use type as an excuse for doing or not doing something.
  • Situational factors may influence the way we express our type.
  • Type creates a bias in how we speak, listen and respond.  Becoming aware of that bias allows us to compensate.
  • Type does not measure amount of preference or ability.
  • Type makes us aware of our “gifts”.
  • Type helps us become aware of the “gifts” of others.