Available in hard copy,
downloadable eBook, and DVD

You no longer have to wonder if you ate too much for the day when you use Drawing the Line.

Unlike other tracking systems that require you to write down everything you eat or have you add and subtract numbers of calories or fat and carb grams, Drawing the Line is a one-of-a-kind approach.  On a page of dots, you simply draw a line, connecting the dots to track what you eat.  Now cutting calories, counting carbs, and curbing fat is just a stroke of the pen away.

Click here to see how easy it is to "draw the line" on this "connect-the-dots" food, exercise, and activity tracker diary.

Do you need to lose weight?  CUT THE CALORIES...  

Do you have diabetes?  COUNT THE CARBS...

Do you have heart disease?  CURB THE FAT...

Don't take our word for it.  Read what users
have said about:

Drawing the Line on Calories, Carbs, and Fat

"Drawing the Line is the ultimate food tracking system (or tracker, diary, log, if you like) without the work!  I love the game-like approach and can't wait to see at the end of the day what picture I have drawn for my meals."

                                Maria H. from Tennessee

"I've tried the Atkins Diet and the South Beach Diet because I believe that the low-carb approach is right for me.  Drawing the Line made it so easy to work with these diets.  No matter what anyone tells you, keeping track of what you eat keeps you honest.  That's where this tracker (diary) really comes in handy.  What I liked most was the fact I could keep track of my exercise right along with journaling what I ate and see how many calories I was burning up of the food that I ate.

                                    Donald T.. from Massachusetts

"If you have diabetes, you know how tedious counting carbs can be.  Drawing the Line has made the task so easy for me.  I can match my carb intake with the amount of insulin I take with this system's clever meal-planning guide.  It even has a place for me to monitor my blood glucose.  My diabetes educator was thrilled when I shared this with her."                                                  Jennifer L.. from Florida

"I don't get why so many people want an online food diary and log.  I'm not at my computer when I eat.  I need the nutrition information at the table before I lift the fork to my mouth---not when I get back to my desk.  By then, it's too late.  Drawing the Line is pocket-sized with a wealth of information.  It even makes the NutriFacts on food labels easy to use."

                                          Harry B.. from New Jersey

"I can't believe how easy it is to just 'draw the line' between the dots on this patented method.  Before I knew it, I was slimming down.  I even got my cholesterol lower.  With my family history of heart disease, that was a number one priority for me.  This is the healthiest approach I've ever taken."      

                                               David M. from California

"I hate to count calories.  In traditional food diaries, I would have to add up the calories for a meal and then subtract that number from the total just so I would know how much was left for the day. This got very old, very quickly.  But Drawing the Line is different.  Just connect-the-dots and the system does all the math for you." 

                                             Teresa S. from New York

By popular demand, the updated 3-Part Series

Buy one, two or all three

Now available in downloadable eBooks and DVD

Take the Personality Quiz included in Part 1 of this 3-part series and find out your personality type.  Then discover how to draw on the strengths of your personality type so the approach you take to losing weight and living a healthier lifestyle is tailored just to your needs.

The Trilogy:

Part 1 - What's Your Type?

Part 2 - Eat According to Your Type

Part 3 - Exercise and Stress Relief for Your Type
            (Includes Bonus Section: Nutrition Know-How)

Roberta Schwartz Wennik, registered dietitian, writer, spokesperson, and expert in personality typing, knows that a one-approach-fits-all diet and exercise program doesn't work because everyone is different.  Drawing on her experience from her nutrition practice, she shows you how to succeed in shedding those extra pounds, have more energy, and live a longer, healthier life.  The key is a totally individualized program determined by your personality type. 

Some questions to think about:

Are you a perfectionist?

Are you an idealist? 

Are you one of those the “diet-starts-Monday-morning” people?   

Do you want to lose weight, but find yourself putting it off? 

Do you find that starting a new diet is exciting? 

Do you find that you goal-set to your goal and not through your goal? 

Do you blame others for your being overweight or for you not having success losing weight? 

Do you tend to give up too quickly? 

Do you find that you eat more when you’re with others? 

By finding out more about your personality type, you'll be able to answer these questions and more and know how to deal with them.  Once you've learned how to use your type to make healthy changes to your lifestyle habits (eating right, exercising regularly, controlling stress), they'll be yours for a lifetime.

And best of all, you'll finally fit into those slacks that have been hanging in the back corner of your closet all this time!

Want to learn more about personality typing, then click here.

Don't take our word for it.  Read what users
have said about:

Is Your Personality Type Making You Fat?

"Thank you for all you have done for Todd. The new eating plan ( as we call it!) has changed all of our habits for the better! He has recommended you to several friends and family members so that they can get on track with more healthy habits. We have enjoyed the new foods and varieties of foods that have been introduced and are trying to incorporate them with the kids as well. Hopefully he is on track to reach his goal, I am proud of him!  Thanks again."      

Andrea C. from California

"Not until I took the personality quiz did I realize why I've failed on so many other diet plans.  Not any more.  Thanks Advantage Diets."   

Mary J. from Kansas

"I now realize that I should never have a weight problem again.  It was going on all those diets that weren't right for my type that caused me more problems than I started with."   

Lisa K. from Arizona

"Now that I've come to understand more about myself through personality typing, I realize that losing weight and keeping it off is a mindset and a method that can last for a lifetime.  That's why Advantage Diets did the trick for me.   I just needed to find the right way." 

Richard S. from Vermont

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