Advantage Diets

Your Personality Approach to Healthy Living

“Know your type to improve your life”

Lose weight, exercise, reduce stress, and make good decisions to have a healthy lifestyle

Want to lose weight?...Need to exercise more?...Tired of the stress in your life?
Get the right books that will help you succeed!


INTUITIVE LIVING	YOUR PERSONALITY DIET	IS IT WORTH IT?	CHANGING FOR GOOD
Live intuitively for your type	Lose weight for your type	Simplify your life with type	Choose a healthy life with type
Eat, Exercise, and Relax intuitively according to who you are, making healthy decisions. Take the FREE personality quiz to buy the right book just for your type. If you know your type, Read more ...	Learn about the right plan for your type. Take the FREE personality quiz to buy the right book just for your type. If you know your type, Read more ...	Make your complicated life a thing of the past. This book honors WHO YOU ARE. Learn how to answer the powerful and empowering question, "Is it worth it?" and find what's essential in your life. Read more...	Living a healthy life is all about the decisions we make. Learn how to use personality type to make the right ones. The choice is yours! Read more...

YOUR PERSONALITY LIFESTYLE	TO EAT OR NOT TO EAT	ROLL a RECIPE
16 ways to a healthy lifestyle	Answering the proverbial cake question	Finally, the answer to “What should I cook?”
Learn about the 16 types, their diet and exercise plans, and how to deal with stress according to personality type. (Great book for professionals.) Read more ...	Why feel guilty for eating something you enjoy? Eating should be nourishing and pleasurable. Just learn the questions to ask and answer in a loving way. Read more ...	Roll the dice and determine what to make. Roll for ingredients. Make something different every day. Have fun! Be creative! Read more ...

Hi, I'm Roberta Wennik, a nutritionist, registered dietitian, writer, and am certified in the Myers-Briggs Type Indicator® (MBTI®).

Welcome to Advantage Diets. You've come to the right place to learn how your personality plays into all aspects of your life, especially when it comes to losing weight. That doesn't mean losing the pleasure of eating.
Curious about what your type is? Take the FREE personality quiz.