Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”
Lose weight, exercise, reduce stress, and make good decisions to have a healthy lifestyle

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10 Resolutions for Successful People

December 31, 2013
10 Resolutions for Successful People
Instead of creating the “to-do” list, make a “what-not-to-do” list of things that are draining your time. When you find yourself doing anything on that list, refocus. Always do the top priority things first. Even though a lower priority item may take less time and make you feel...Read more

The Pig Personality Profile

August 1, 2012
The Pig Personality Profile
Gordon Cotton of Training and Development Marine Atlantic Inc. created this clever activity to help companies build strong team members in a fun way. Participants learn a lot about themselves and their fellow members.  While not a scientific test, see how your responses compare to the results you...Read more