Tag Archives: skipping breakfast

Do You Skip Breakfast?

September 23, 2009

If you skip breakfast, you’re not alone. Many Americans do. Sometimes it’s because they didn’t leave enough time to prepare breakfast. Sometimes it’s because they think that by skipping breakfast they can forego the extra calories and lose weight. Do you know why it’s...Read more

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Who They Are and How to Stop Them

Stop living on autopilot (aka fast thinking), allowing hijackers to ruin your health. Learn the slow thinking> approach called the Zig-Zag Solution^TM to take back control of your life.

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Lose Weight Based on Your Type

This book tells you all about your personality type and what would be the right weight-loss approach for your type. However, this is not a diet or deprivation. Take the FREE personality quiz to buy the right book for your type.

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Live intuitively for your type

Learn about your personality type’s “shadow side” that may be causing you problems. Stress leads us to act out of character, with our often using food to bury emotions. There is another way of dealing with it.Take the FREE personality quiz to buy the right book for your type.

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Roll the dice for recipes

Roll the dice to select a recipe. Roll again to select the ingredients. Change it up by rolling the dice for different ingredients. Never a boring meal. Have fun! Be creative!.