After reading Daniel Kahneman’s latest book, “Thinking, Fast and Slow”, I saw how clearly his work regarding fast thinking and slow thinking aligns with personality typing based on the Myers-Briggs Type Indicator® (MBTI®).  As a dietitian and practitioner of the MBTI®, I’ve always wanted...Read more

Just as many will raise a glass of bubbly on New Year’s Eve and toast to a good year had and hope for a good following year, many are also making New Year’s resolutions.  The problem with resolutions is they’re like what Mary Poppins said in the movie of the same name — “They’re...Read more

Talk to any carpenter or building contractor and they’ll tell you that there’s always another tool they feel they could have in their tool box.  If they just had a particular blade or sander, their job would go much more smoothly and quickly.  So they get another toy.  But, one day they’ll...Read more

Instead of creating the “to-do” list, make a “what-not-to-do” list of things that are draining your time. When you find yourself doing anything on that list, refocus. Always do the top priority things first. Even though a lower priority item may take less time and make you feel...Read more