Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”

Tag Archives: chocolate

Your Brain on Coffee and Chocolate

December 4, 2019
Your Brain on Coffee and Chocolate
I was recently watching a television program on PBS called “Food – Delicious Science”.  Fascinating to hear how food affects our brains.  The hosts, Michael Mosley, MD and botanist, James Wong, explained how certain foods trigger a “Reward Pathway” in the brain, reinforcing our desire...Read more

A Buddhist Perspective on Eating According to Type

July 18, 2011
A Buddhist Perspective on Eating According to Type
Carl Jung, a Swiss psychologist, developed psychological type in the 1920s.  He was very interested in the Tao and the concept of yin and yang. He understood the idea of opposites; that they can only exist in relation to each other.  When I say “black”, what is the first thing that comes to your...Read more