Advantage Diets
Your Personality Approach to Healthy Living
“Know your type to improve your life”
Lose weight, exercise, reduce stress, and make good decisions to have a healthy lifestyle

You’re an ISTP

Introvert, Sensor, Thinker, Perceiver

Choose the personality books that fit your needs

 istp-ipad ToEatorNotToEat-Wennik Your Personality Lifestyle: Living Healthy Through Type
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Attributes

Strengths

  • Present-oriented
  • Action-oriented
  • Adventurous
  • Spontaneous
  • Risk-taker
  • Impulsive
  • Jump in before looking and knowing
    what getting into
  • Enjoy hands-on experiences
  • Pleasure seeker
  • Quiet and reserved
  • Independent
  • Practical
  • Prefer strong sensations (for example,
    spicy food)
  • Dislike rules because they’re too
    restrictive
  • Closure not important since it’s the
    process that is meaningful
  • Prefer to deal with facts and details
  • Tolerant
  • Analytical
  • Love the outdoors
  •  Realistic
  • Keen observer
  • Good in a crisis
  • Troubleshooting
  • Able to improvise
  • Expedient
  • Open-minded
  • Solving immediate problems
  • Efficient
  • Able to see consequences of the immediate situation, especially as pertains to self
  • Logical
  • Flexible
  • Good at sales and jobs using your hands
  • Adaptable
  • Resilient
  • Curious about how things work

As an Introvert your stimulation comes from within where you explore ideas, impressions and emotions. An Introvert prefers to keep all of these to themselves until they are well thought out. Then maybe they’ll share them. You could say you’re a deep thinker.

As a Sensor you tend to pay attention to the information you receive through your five senses. Facts and details are what you are interested in. The information must be practical and useful. The world of the Sensor is the here-and-now or the “what is”.

As a Thinker you take an analytical and logical approach to making decisions. With that, you can see the consequences of taking certain actions, which helps you in the decision-making process. It’s easier when there are accepted rules on which to base the decision.

 As a Perceiver you like your life to be flexible and open, so you can be spontaneous if the occasion arises. That means that you don’t like to make decisions too quickly because you believe there is more information you should find first. Your life seems to be governed by “could be” and “maybe”.

This is only a brief look at your type. There is so much more to learn.
Select the books that fit your needs.


Just Remember:

  • Even though we favor one preference over another within a category, we are able to use all of the preferences.
  • Personality type can explain some behaviors – but not all.
  • Don’t try to box someone in by type.  Variations exist within each type.
  • There are no good or bad types.
  • Don’t use type as an excuse for doing or not doing something.
  • Situational factors may influence the way we express our type.
  • Type creates a bias in how we speak, listen and respond.  Becoming aware of that bias allows us to compensate.
  • Type does not measure amount of preference or ability.
  • Type makes us aware of our “gifts”.
  • Type helps us become aware of the “gifts” of others.