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![]() Advantage Diets Personality Type, Food Tracker, and Nutrition Counseling for Weight Loss Try These Top 3 Ways to Effectively Lose Weight - once and for all! |
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#1: Drawing the Line on |
#2:
Is Your Personality Type |
#3:
Phone, Email and Online |
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The "Connect-the-Dots" visual and |
The ultimate
technique
for using |
Roberta Schwartz Wennik, M.S., R.D. |
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How to "draw the line" |
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About Personality Typing |
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You no longer have to wonder if you ate too much for the day when you use Drawing the Line. Unlike other tracking systems that require you to write down everything you eat or have you add and subtract numbers of calories or fat and carb grams, Drawing the Line is a one-of-a-kind approach. On a page of dots, you simply draw a line, connecting the dots to track what you eat. Now cutting calories, counting carbs, and curbing fat is just a stroke of the pen away. What does this mean for you? If you are overweight, have heart disease, hypertension or diabetes, or just want to be healthier, you now can have an easy and entertaining method to lose weight, lower your cholesterol, lower your blood pressure, control your blood sugar and eat healthier. If that doesn't make you feel better, we don't know what will. Thousands of people have proven that tracking what you eat is the answer. Drawing the Line on Calories, Carbs, and Fat™ is the solution. |
Take the Personality Quiz included in Part 1 of this 3-part series and find out your personality type. Then discover how to draw on the strengths of your personality type so the approach you take to losing weight and living a healthier lifestyle is tailored just to your needs. The key is a totally individualized program determined by your personality type.
Some questions to think about: Are you a perfectionist? Are you an idealist? Are you an
"in-the-moment" type person or a "what-might-be" type person?
By finding out more about your personality type, you'll be able to answer these questions and others and know how to deal with them. |
In your busy schedule, our online nutrition programs may be just the ticket for winning your war on weight. Get help from Roberta, a nationally recognized dietitian and nutrition expert. Learn to make every calorie count. Work with her via phone, email and web-based services to finally say good-bye to those unwanted pounds. Contact her today. As part of the online nutrition package, you will be given a personality test. Once Roberta knows your type, she'll customize a program just for you, taking advantage of your type's strengths and dealing with your type's challenges. Roberta believes that if you have not been able to lose weight on previous attempts, "You have not failed. The approach you took failed you. That's because it wasn't right for your type." Find out what is right for your type. One of the plans includes an initial one-hour phone consultation including the personality test, followed up with daily or weekly phone calls or emails. Another plan is the one-hour phone consultation including the test and then you can go off on your own. (However, Roberta has found that there is greater success for those who opt for the daily or weekly support. She is your friendly reminder, aka, your friendly conscience, keeping you on track.) It's up to you. Choose the plan that best fits your needs. |
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Suggested Websites and Blogs: www.spinarecipe.com - a "Vegas experience in your kitchen". Play the slot machine to decide what recipe to cook and the ingredients to use. Make delicious nutritious dishes - your way! http://mypyramid.gov/ - create your own meal plan with an easy guide http://www.nutrition.gov/ - great for answering nutrition questions you may have www.mayoclinic.com - great for a website that takes a patient's perspective into account www.RDLink.com - provides great handouts www.RD411.com - great nutrition information Social Networking: Follow me at Twitter: www.twitter.com/spinarecipe_com Follow me at Facebook: http://www.facebook.com/Spin.a.Recipe.LLC |
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