Advantage  Diets

Roberta Schwartz Wennik, M.S., R.D.

Registered Dietitian, Culinary Nutritionist at www.spinarecipe.com, Health Coach, Speaker, Spokesperson and Writer

 
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Roberta Schwartz Wennik, MS, RD 

Roberta Schwartz Wennik,
M.S., R.D., 
Nutritionist

Contact Information:
Advantage Diets
P.O. Box 83
Lynnwood, WA 98046

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A Diet For Every Personality Type

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Roberta brings something unique to the dietetic profession -- she is the holder of a U.S. patent for this innovative nutrient monitoring system, Drawing The Line On Calories, Carbs, and Fat.  Through testing and research at the University of Washington, Drawing The Line was shown to have a statistically significant effect in helping people make healthy changes to their lifestyle habits.

Not only that, as an expert in the MBTIâ (Myers-Briggs Type Indicator), she is amongst just a handful of registered dietitians who are qualified practitioners of this personality approach to counseling.  She has written
A Diet for Every Your Personality Type
to help people lose the weight in a way that is comfortable for their type.

Roberta did her undergraduate work at the University of California at Berkeley.  She received her master's degree in Nutrition from the University of Washington, followed by her certification and R.D. credentials from the American Dietetic Association.

She loves to write as you can see from the many books and popular magazine articles she has authored.

BOOKS

  • A Diet For Every Personality Type (Labyrinth Publishing Works. 2011) is a 3-part ebook series to help you identity your personality type, showing you how your type needs to set goals, what diet and exercise plans are best for your type, and how your type needs to deal with stress so it doesn't control your life.

  • Drawing the Line on Calories, Carbs and Fat (Labyrinth Publishing Works, 2006) is a patented monitoring system that gives users a connect-the-dots approach to tracking food intake and exercise. 

  • Boomer's Guide to Getting the Weight Off...For Good (Alpha Books, 2004) shares with baby boomers (and, actually, all adults) how to take the weight off and keep it off permanently by taking your personality into consideration.

  • Your Personality Prescription (Kensington, 1999), introduced the innovative concept of understanding personality type to improve your lifestyle habits. 

  • Beyond Food Labels (Perigee, 1996) showed consumers how to use the Daily Values listed on food labels.

  • Nutrition Facts (HealthEdco, 1993) is an easy-to-read overview of basic nutrition facts.

  • What's New On The Label? (HealthEdco, 1993) is a pocket-sized booklet on understanding how to read and use the information on food labels.

  • Drawing the Line on Fat and Cholesterol (Labyrinth Publishing Works, 1991).  Drawing the Line is based on a nutrient monitoring system Roberta developed, researched and patented.   This was the first in the "Drawing the Line" series.

MAGAZINE ARTICLES have appeared in:

 

  • Fit

  • Cooking Light

  • Fitness

  • Elegant Bride

  • Eating Well

  • Mature Outlook

RADIO

For those in the Seattle area, you've heard her on Station 1150 KKNW, "You're Talkin'' with Joe Schipacci" .

TELEVISION

Roberta has appeared on television on PBS and Fox News, sharing good nutrition facts for the consumer.  Here are a couple of her clips.

KCTS9 COOKS for the Holidays - October 28, 2009

 

Staying Fit on the Road - Seattle Fox News 13 - July 7, 2009

 

SPEAKER

Attendees at talks and workshops consistently point out that Roberta's energy and passion make the event so exciting. So, if you need a speaker, drop her a line.

Click here for some topics she covers.

SPOKESPERSON

Roberta formerly was the Seattle area spokesperson for Coca-Cola.   If you would like her to represent your product as a spokesperson, drop her a line.

OTHER ACCOMPLISHMENTS:

  • Selected as one of only 24 registered dietitians from across the United States to counsel a participant in the "got Milk? Great American Weight Loss Challenge" 

  • Listed in Who's Who of American Women

  • Listed in Who's Who of American Inventors

  • Listed in Who's Who in Medicine and Healthcare

  • Selected as the International Health Professional of the Year for 2004 by the International Biographic Centre in Cambridge, England

  • Newspaper Columnist

  • Appeared on TLC television program "Essentials"

MEMBER OF:

  • American Dietetic association

  • Greater Seattle Dietetic Association

  • Washington State Dietetic Association

  • Nutrition Entrepreneurs (NE)

  • Sports, Cardiovascular and Wellness Nutritionists (SCAN)

  • Weight Management Group (WMG)

  • Diabetes Care and Education (DCE)

 

 Check out "Drawing the Line on Calories, Carbs, and Fat"
 and see how you can eat your favorite foods without guilt!

Check out "Is Your Personality Type Making You Fat?" and see how to use the strengths of your personality type
to win your war against weight.

 

   

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